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Free Zoom Mindful Meditation
for Musicians 

Join me in this Free 30min Zoom Mindful Meditation and rediscover your confidence and possibility! 

This program is for musicians. If you would like to have a quiet moment, feel stressed, feel anxious, or want to have a sense of belonging in a mindful and non-judgemental environment together.

 

Each session will be every Sunday from 11 am to 11:30 am EST on Zoom (Next Meditation Session will be on 8/20/23). So, you can join us from anywhere you are. We start with 15 min meditation and have a 10min reflection session. If you want to share your reflection, feel free to share, and you do not need to talk if you do not want to talk. 

Feel Free to join us and or ask questions by filling out the form on the other side of this page :)!  I will send you Zoom information. 

Meditate at the beach
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